Thursday, August 20, 2009

Time to Eat at Runner's World

How to plan your plate for balanced meals: Time to Eat at Runner's World.

time to eat

"I always loved was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."

-Jesse Owens

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